- Turn off your computer!
- Log out of facebook, instagram, twitter... all those life consuming social media sites. Don't get me wrong, I think social media is a great way to connect but we have to be careful not to become too consumed in the virtual world.
- Reconnect with your purpose
- Be outside and take in fresh air.
- Say "no" sometimes: Its ok to say no to things.
- Rejuvenate your spirits - Go out and do something fun! Something that you enjoy. Dance the night away, Catch up with friends, go for a surf, read a book...
- Write down 5 things you love about your life!
- Focus on what matters - Family, fun, health, friends, etc...
- Surround yourself with people that support you, pump you up and encourage you!
- Re-commit to your goals!
CHOOSE LIFE, LIVE IT, DO IT!