Wednesday, 20 November 2013

Nutrient Dense Hydration Inspiration...

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Todays scorcher of an afternoon had me knocking back lemon water like it was the last drop I was to find ever again and as I sat down to check emails a beautiful picture of fruit infused water popped into my facebook newsfeed . It made me begin thinking of summer to come and how fun and yummy it is to make such drinks with the kids. I love infusing water and its so simple; you just add your fruit of choice to a jar of water and let sit to infuse for an hour and its done. They not only look so beautiful but they taste amazing and are full of nutrient dense goodness! So if you haven't already, this summer PLEASE make a switch... Get rid of the cordial and store bought high sugar containing juices and experiment with natures vitamin water! Just check out the pics above... Isn't your mouth watering already? Get inspired!

Cass xo
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