Tuesday, 8 September 2015

RECIPE: Buckwheat bars (nut free)


Buckwheat bars
These are a great lunch box friendly snack; they are tasty, easy to make and a great go to. 

Ingredients
2 cups activated buckwheat
1 cup sultanas
1 cup date paste
1 tbsp coconut oil, melted
1 tsp cinnamon

Method
Preheat oven to 160 degrees.
Combine all ingredients in a bowl and stir to combine well.
Flatten mixture out into a small lined baking tray.
Bake for 20 minutes or until golden brown.
Allow to cool in tray and then cut into bars.

Store in an airtight container in the fridge.


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