I'M CHALLENGING YOU ALL TO A SUGAR-FREE SEPTEMBER! Can you do it? Of course you can!! We are now coming up to our 3rd year of our sugar free september challenge and I am so excited for what we have in store for you!
30 DAYS – NO REFINED SUGAR! – JUST REAL FOOD, REAL ENERGY, REAL FUN!
To take part in our challenge:
- Join us on instagram (@liveitdoit) or facebook;
- Post the above picture to your facebook or instagram... Share this with as many people as you can and get as many of your friends involved! You are committing to a huge group of people and yourself! It will be fun!
- Don't eat any food containing refined sugar for 30 days starting at the beginning of September 2014.
- Post a refined-sugar free photo a day for each day of September from the list to instagram or facebook and hash tag #sugarfreeseptember so we can check out all the motivating sugar-free pics and keep focused.
- If you are having a hard day and need support or have a question please don't hesitate to get on our facebook page www.facebook.com/liveitdoit ... We are all here to support each other!
Why should you get involved?
- Because the Single Best Thing You Can Do For Your Health is to Stop Eating Sugar!!
- To clean up your diet!
- Improve your health!
- Cravings will be beaten in Force in a supportive environment!
- Drop a few kilo's and get that that brilliant body for summer... Its coming in full heat!
- Pump up your energy levels and feel fabulous!
- You will sleep better!
- Get the glow back in your skin!
- The best way to get your kids to cut back on their sugar intake is to be a good role model by scaling back on your own sugar consumption.