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Monthly Archives

May 2012

Today I will become a gardener!

Ok so I have to admit I have spent many years uninterested in gardening, purely because gardening with my mum almost always consists of weeding and when I say weeding, I mean big weeds… Long hours of pulling weeds out and getting your hands dirty and to be honest,…

GIVEAWAY – ENJO Face Mini Fibre

Rachel Kernaghan runs a small business from
home helping people to detox their homes and reduce their chemical load. She has been very generous in offering our subscribers a FREE ENJO Face Mini
Fibre valued at $15 if you book a personal consultation to try out ENJO microfibres in your home. You will…


Spinach, Pumpkin and Mushroom Risotto

Why is our S.M.P. Risotto good for you?

Brown rice is full of fibre and also contains other nutrients like, B vitamins, manganese, selenium and iron.
Butternut pumpkin is a good source of fibre. It is full of anti-oxidants, especially Vitamin A and beta-carotene. It also contains Vitamin C,…


CHOOSE LIFE!: COMPETITION: Its competition time at CHOOSE LIFE. LIVE IT. DO IT!   CHOOSE LIFE, LIVE IT, DO IT wants to give a lucky winner The Healthy Chef’s 80/20 Recipe book. This book is filled with REAL food recipes and ways to kick start the most out of…