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Monthly Archives

May 2012

Today I will become a gardener!

Ok so I have to admit I have spent many years uninterested in gardening, purely because gardening with my mum almost always consists of weeding and when I say weeding, I mean big weeds… Long hours of pulling weeds out and getting your hands dirty and to be honest,…

GIVEAWAY – ENJO Face Mini Fibre

Rachel Kernaghan runs a small business from
home helping people to detox their homes and reduce their chemical load. She has been very generous in offering our subscribers a FREE ENJO Face Mini
Fibre valued at $15 if you book a personal consultation to try out ENJO microfibres in your home. You will…

RECIPE – S.M.P. RISOTTO

Spinach, Pumpkin and Mushroom Risotto

Why is our S.M.P. Risotto good for you?

Brown rice is full of fibre and also contains other nutrients like, B vitamins, manganese, selenium and iron.
Butternut pumpkin is a good source of fibre. It is full of anti-oxidants, especially Vitamin A and beta-carotene. It also contains Vitamin C,…

CHOOSE LIFE!: COMPETITION

CHOOSE LIFE!: COMPETITION: Its competition time at CHOOSE LIFE. LIVE IT. DO IT!   CHOOSE LIFE, LIVE IT, DO IT wants to give a lucky winner The Healthy Chef’s 80/20 Recipe book. This book is filled with REAL food recipes and ways to kick start the most out of…