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Monthly Archives

June 2012

CHI COCONUT WATER and a COMPETITION!

Chi coconut water

CHI COCONUT WATER = YUMMY!
I love coconut water! Everyone should love coconut water! Coconut water is the most amazingly refreshing sweet hydrating drink you will ever come across. It is a necessary item you should always stock in your fridge. It is the best for making green…

Poaching the perfect egg

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Eggs are so amazingly good for you! They are high it protein and they are high is very important fats! They are the perfect snack or meal for your baby or child. They are fantastic and we love them in our house. Eggs though can be cooked in many…

Recipe: Raw nutty choc

Who said you couldn’t make your own guilt-free raw organic chocolate? This is the biggest treat… so delicious! ENJOY!

Ingredients

50g coconut oil
50g cocao butter
1/4 cup raw organic cocao powder
1/2 cup Medjool dates
1/2 cup chopped raw nuts

Method

Melt coconut oil and cocao butter in a bowl sitting on top of pot with…

TOXIC FREE FIND – ZUII ORGANIC

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Make up is now known to be a total cocktail of chemicals for the body to absorb. It is something that is meant to make you look beautiful but if you are using a chemical based brand then you will be doing detrimental damage to your skin and to…

7 tips to PARTYING on a detox!

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If you ask anyone that knows anything about health then they will tell you that you can’t party while your detoxing. To detox your body and mind you must give your body sleep, rest, and lots of down time. Its true, your body cant cleanse properly if you are…

That dredded piece of cake.



 Ok, so I think alot of people can relate with me here… How many times do you arrive at a party intending to be saying no to cake and just can’t? Well, over the weekend was the best example. I am 2 months on my health kick cleanse of…

COURSE: RAW LIVING

It was another great day at nature care college with Georgia from Stirring Change learning about all things RAW and LIVING! Raw living is a great introduction to why raw, living food should be a large part in our diets.

During the day we were introduced to many Guru’s of the raw…

CHOOSE LIFE!: COMPETITION

CHOOSE LIFE!: COMPETITION:

Its competition time at CHOOSE LIFE. LIVE IT. DO IT!

 CHOOSE LIFE, LIVE IT, DO IT wants to give a lucky winner the one and only Pregercize DVD. This is a fantastic pregnancy and post-natal exercise DVD created by ENERGIZE health club, that will keep you feeling fabulous! Click here for more…