This is a super yummy, super easy mexican meal for you to try totally GUILT FREE from my amazing friend Amber Ware. Amber and I met at pre-natal yoga while we were pregnant. Their was a little bit of small talk in between our meditation and salute to the suns but we really hit it…
Chi coconut water
CHI COCONUT WATER = YUMMY!
I love coconut water! Everyone should love coconut water! Coconut water is the most amazingly refreshing sweet hydrating drink you will ever come across. It is a necessary item you should always stock in your fridge. It is the best for making green…
This week I undertook the Schkinny Maninny fruit and vegetable juice detox. The idea of a juice cleanse is to give the body a break of having to process hard digesting foods and just give your body a hit of nutrients. As I have mentioned previously, drinking a fresh vegetable…
Who said you couldn’t make your own guilt-free raw organic chocolate? This is the biggest treat… so delicious! ENJOY!
50g coconut oil
50g cocao butter
1/4 cup raw organic cocao powder
1/2 cup Medjool dates
1/2 cup chopped raw nuts
Melt coconut oil and cocao butter in a bowl sitting on top of pot with…
CHOOSE LIFE!: COMPETITION:
Its competition time at CHOOSE LIFE. LIVE IT. DO IT!
CHOOSE LIFE, LIVE IT, DO IT wants to give a lucky winner the one and only Pregercize DVD. This is a fantastic pregnancy and post-natal exercise DVD created by ENERGIZE health club, that will keep you feeling fabulous! Click here for more…