Do you want to get more out of your life and live the life of your dreams? Do you want to be the best parent you can be? Do you want to raise your children with healthy whole foods for long lasting health and wellness? Do you want to look and feel AMAZING?
As a lifestyle coach I help you to uncover what you really want in your life and then provide you with a supportive environment to have you achieve your dreams and I’ll do what ever it takes to help you get it!
During our one on one sessions we will set goals and work through ways to achieve them! I work with a holistic approach so we will talk about food and lifestyle as well as spirituality, relationships and emotions. We want to bring you to your peak so you can focus on the best parts of life… FUN!
- Set and accomplish goals in a way that is empowering and exciting!
- Explore new foods and learn how to incorporate them.
- Have a Kitchen & Pantry food Makeover
- Understand and reduce your cravings
- Increase your energy levels
- Feel absolutely amazing in your body
- Improve personal relationships
- Find the confidence to have the life your want!
A typical program includes;
- Two; 45 minute sessions per month (I come to you or we can chat on the phone, or skype, what ever works for you!)
- Full e-mail support throughout the program
- A variety of recipes, books and food samples
- Cooking classes and health food store tours
- kitchen and pantry food make over
- A weekly newsletter
Contact me for more information and to book in for your initial consultation!