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GUEST POST: Julia Achilleos talks about the Doctrine of Food Signatures

Total Vitality TV is a Health, Fitness and Wellbeing Web Series presented by Julia Achilleos. Total Vitality first began as a radio program back in 2009. It was very well received and the show featured interviews with many specialists and experts in different areas of the world of health. We covered topics like Doulas, Laughter as Medicine, Benefits of Sleep, Superfoods, Fitness tips, Exercising and Nutrition for New mums and many more subjects. All interviews are still available to listen to on the blog; www.totalvitality.blogspot.com

As I’m a TV Presenter, I had a burning passion to produce and present an educational, inspiring and entertaining Health TV program that would go outside the box of what the average person knows about health. Total Vitality TV is the beginning of a very exciting project and the more support from others interested in health and wellbeing, the more web episodes we can produce, and the more information we can bring to the public πŸ™‚
Check out the facebook page at www.facebook.com/totalvitalitytv to view the latest webisodes and be kept up to date with health information. The blog is still available to listen to recorded audio interviews at www.totalvitality.blogspot.com.

Here is a great episode of TOTAL VITALITY all about the Doctrine of Food Signatures. ENJOY!

About Julia: I am a presenter, actor, voice artist and radio announcer who’s worked in the entertainment industry for over 15 years. I am passionate about all things health, especially about educating and inspiring others to live more naturally with a holistic approach.