Morning sickness wasn’t fun and the thought of straining little kefir grains through a siv was enough to make me heave so my culturing obsession has been on hold for the past 9 months. As upsetting as it was to not be getting my daily dose of natural prebiotic and probiotic goodness; it is safe to say I am back in the game. The past weekend in the retro kitchen was filled with good bugs and cultured food goodness! I have some kefir on the bench that I have been giving a little swirl hello as I walk past, as well as my big loves; Kimchi and Sauerkraut brewing! I am pumped to get back into it and get our little families guts smiling!
Do you make any at home? Whats your favourite?