Buckwheat bars
These are a great lunch box friendly snack; they are tasty, easy to make and a great go to.
Ingredients
2
cups activated buckwheat
cups activated buckwheat
1
cup sultanas
cup sultanas
1
cup date paste
cup date paste
1
tbsp coconut oil, melted
tbsp coconut oil, melted
1
tsp cinnamon
tsp cinnamon
Method
Preheat
oven to 160 degrees.
oven to 160 degrees.
Combine
all ingredients in a bowl and stir to combine well.
all ingredients in a bowl and stir to combine well.
Flatten
mixture out into a small lined baking tray.
mixture out into a small lined baking tray.
Bake
for 20 minutes or until golden brown.
for 20 minutes or until golden brown.
Allow
to cool in tray and then cut into bars.
to cool in tray and then cut into bars.
Store
in an airtight container in the fridge.
in an airtight container in the fridge.
