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I’m challenging you all to a  SUGAR-FREE SEPTEMBER!

Can you do it?
Of course you can!! We are now coming up to our 3rd year of our sugar-free September challenge and I am so excited about what we have in store for you!

30 days – NO refined sugar! Just real food , real energy and real fun!

How to take part in our challenge

  1. Join us on instagram (@liveitdoit) or facebook;
  2. Post the above picture to your facebook or instagram… Share this with as many people as you can and get as many of your friends involved! You are committing to a huge group of people and yourself! It will be fun!
  3. Don’t eat any food containing refined sugar for 30 days starting at the beginning of September 2014.
  4. Post a refined-sugar-free photo a day for each day of September from the list to instagram or facebook and hashtag #sugarfreeseptember so we can check out all the motivating sugar-free pics and keep focused.
  5. If you are having a hard day and need support or have a question please don’t hesitate to get on our facebook page www.facebook.com/liveitdoit … We are all here to support each other!

Why you should get involved!

  • Because the Single Best Thing You Can Do For Your Health is to Stop Eating Sugar!!
  • To clean up your diet!
  • Improve your health!
  • Cravings will be beaten in Force in a supportive environment!
  • Drop a few kilos’s and get that brilliant body for summer… It’s coming in full heat!
  • Pump up your energy levels and feel fabulous!
  • You will sleep better!
  • Get the glow back in your skin!
  • The best way to get your kids to cut back on their sugar intake is to be a good role model by scaling back on your own sugar consumption.

Live it. Do it. Eat it. 

By Cassandra Michelin & friends

This beautifully presented eBook features more than 70 inspiring recipes from health experts, whole food chefs and real foodies.
It’s your whole food recipe companion for your sugar-free September including tips for quitting refined sugar, testimonials, and a fun Instagram photo a day challenge.
All recipes are refined sugar-free and full of goodness