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ACTIVE LIVING

GIFT GUIDE: The Ultimate gifts for Dad this Father’s day!

These are the gifts that Dad will be absolutely stoked with!  1. Under Armour Charged Compression Gear Under Armour have just launched Charged Compression, the first compression garment that is scientifically proven to aid in recovery. UA conducted 2 independent studies in the last 2 years and found that the gear offers 34% less fatigue,…

REAL MUM REVIEW: Microsoft Band

Now that our little babe is 6 weeks old its time to get this big butt moving and hopefully in turn shifting this baby weight. It’s about that time after you have your baby when you catch a glimpse of yourself in the mirror and realise that you still…

Energy Rehab – 5 Tips To Getting Your Mojo Back

GUEST POST By Stephen Eddey Principal of Health Schools Australia QLD and qualified Nutritionist and Naturopath

As the end of the day approaches, many of us are familiar with that dreaded feeling of fatigue and exhaustion. Now, after 10 years of research, Japanese scientists have discovered a super antioxidant secret…

Our Snow Weekend at Thredbo

We made it!

On our way.

Last weekend, we packed up the Ford Kuga and set off for an adventure to Thredbo. The weather forecast was for snow so we weren’t sure what to expect and how the kids would all go in the cold.
We left at lunch time on Friday…

WIN A TRIUMPH SPORTS BRA PACK!

I’ve talked about big boobs and bras before here and how it can be hard to find the perfect bra that fits. Recently I’ve been loving the triumph range of bras. This is because they make pretty bras that fit big chests. Gone are the days of only finally bras…