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Browsing Tag

Active Mums

CHRISTMAS GIFT GUIDE : Last minute gifts !

Nothing like last minute gifts to make your loved ones feel super special right? Here are some of our favourites. Happy shopping!

Fitbit Alta HR
Fitbit Alta HR is the world’s slimmest wrist-based, continuous heart rate tracking device combining the benefits of PurePulse® heart rate technology, automatic exercise recognition, sleep tracking,…

CHRISTMAS GIFT GUIDE: FOR ACTIVE MUMS!

It’s that time of year again when the shops are busy and very very loud and colourful. We have listed our favourite gift ideas for the active mum and you can purchase everything online so you don’t have to even venture out into the christmas shopping chaos. Make your…

REAL MUM REVIEW: Microsoft Band

Now that our little babe is 6 weeks old its time to get this big butt moving and hopefully in turn shifting this baby weight. It’s about that time after you have your baby when you catch a glimpse of yourself in the mirror and realise that you still…

The 5 Best Exercises to do During Pregnancy

The 5 Best Exercises to do During Pregnancy

from Women’s Health Physiotherapist Becky Dyer and Pilates Instructor Jackie Steele

Founders of the online Pilates based Pregnancy and Postnatal Exercise Program Body Beyond Birth

Staying fit and active during your pregnancy can be a challenge, especially if you’re experiencing discomfort. We’ve outlined five…