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“5 reasons why honey is more than just a sweetener” by Naturopath and author of ‘Digestive Solutions’ Michele Wolff.

source “5 reasons why honey is more than just a sweetener” by Naturopath and author of ‘Digestive Solutions’ Michele Wolff. When most people think of honey, they think of the sticky golden condiment that they use to sweeten cups of tea, breakfast and baked goods. What people may not realise is that natural honey, whether consumed…

RECIPE: Anzac Biscuit Balls

Being a military wife and with Anzac Day next week, there’s lots of talk about how we will be spending the day. 

What uniforms need to be ready, what medals need to be out, and what services we will be attending. On days like these, I love being a military…

On the Road Again

This post is supported by Aus Post Car insurance

A few weeks ago my husband was lucky enough to get
some time off work. This doesn’t happen very often so Mr Live it, Do it was a
little bit excited and phoned me straight away to tell me that we would be

The gift of a meal…

Last tuesday I was having one of those days when you high five yourself that you even made it out of the house but then you get out and realise you haven’t had a shower for a couple of days *. It’s not that I like being dirty, gosh no!…

Nutrient Dense Hydration Inspiration…







Todays scorcher of an afternoon had me knocking back lemon water like it was the last drop I was to find ever again and as I sat down to check emails a beautiful picture of fruit infused water popped into my facebook newsfeed . It made me begin thinking of…