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NATURAL BEAUTY: The ‘Oil Cleansing Method’


Hi everyone!  Yvette here from holistic health and beauty. Today I would love to talk about; 

The ‘Oil Cleansing Method’ 

So I know this sounds Crazy cleansing with oil!!!!! WHAT oil
won’t make your skin breakout, or cause more blackheads?? Well no I thought
that too. It actually does the opposite, it helps condition…

Scary Food Additive you need to know about: MSG


Guest Post by Tanya Winfield – Additive Free Expert
MSG also known as flavour enhancer is found in thousands and thousands
of products. Here is some information that will hopefully make to stop and read
the ingredient listing when making your next purchase at the supermarket.

Additives that always contain MSG

Monosodium glutamate              …

What is an ADDITIVE?


Guest Post by Tanya Winfield – Additive Free Expert

What is an additive?

As a mother of three living in Australia I thought in this
day and age we would be safe to consume foods here. WRONG!!!

There is a standard board known as Food Standard Australia
& New Zealand (FSANZ), though I do…



Why I love T.O.M?

“‘Purity of mind and body’ is the philosophy behind this awesome range of the finest organic feminine hygiene products imaginable.”… http://www.tomorganic.com.au/

To be honest when I first saw these, I fell in love with the box first. Such fun colours and bold type. I couldn’t not buy them!…

Drink your Greens – Green Smoothies!

We know that greens are good! Leafy greens should be a main part in our everyday diet. Ideally we should be having at least 2 large bowls of raw salad a day. Greens are high is chlorophyll, carotenoids, calcium and other minerals and vitamins, as well as essential fatty acids and…