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Browsing Tag

Green Smoothies

Greens in the garden

In the busy of weekend life and as it’s been getting colder we have been spending less and less time in the garden, more and more time inside and getting a little less interested in the green foods that are so high in live nutrients. 

I just have a thing…

RECIPE: Green Monster Banana Smoothie

Easing into green
smoothies??? This is a yummy one to start with!!! Your children will LOVE LOVE LOVE IT!!!!

All you need is:

1 x really ripe banana,

3 tablespoons of natural
organic yogurt,

1 big leafy green stalk of
Kale,

1/2 tablespoon of raw
organic honey (AMBROSIA IS THE BEST!!!)

1 1/2 cups of your…

Drink your Greens – Green Smoothies!

We know that greens are good! Leafy greens should be a main part in our everyday diet. Ideally we should be having at least 2 large bowls of raw salad a day. Greens are high is chlorophyll, carotenoids, calcium and other minerals and vitamins, as well as essential fatty acids and…