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health

Beating Winter Bugs with Hivita

THIS POST IS SUPPORTED BY HIVITA

It’s that time of year again and our waters have already been tested on the ‘gross kids bugs’ department. Over Miss Mabel’s first Birthday, the 3 year old brought home a not so friendly bug from preschool, right in time for school holidays. It…

7 REASONS TO KNOW MORE ABOUT AGED GARLIC EXTRACT

7 REASONS TO KNOW MORE ABOUT AGED GARLIC EXTRACT

By Dr Karin Ried, Director of Research at the National Institute of Integrative Medicine, Melbourne.

Garlic has long been used for health but now mounting clinical research shows that ageing garlic may have even greater benefits for good health. 

Studies now show that…

Cancer… I hate you

It’s easy to distance yourself from
real stuff when your running the race of your own life, kids get you busy and
it’s all about looking after them and the real life stuff can turn into a bit
of a blur around you. I’m good at living in my own little world…

“5 reasons why honey is more than just a sweetener” by Naturopath and author of ‘Digestive Solutions’ Michele Wolff.

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“5 reasons why honey is more than just a sweetener” by Naturopath and author of ‘Digestive Solutions’ Michele Wolff.

When most people think of honey, they think of the sticky golden condiment that they use to sweeten cups of tea, breakfast and baked goods. What people may not realise is that…