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WOW! Just before the Silly Season; I was introduced to Smart Cleanse; I am so excited to share this product with you as its the first cleanse I have come across using full naturopathic principles to weed and seed the gut. Think detoxifying bentonite clay, strong herbs, tonics and probiotics……

4 Fab Foodie Finds

1. Tribest Sedona 9 Tray Food Dehydrator from Shop Naturally – This whizz bang dehydrating machine is the king pin. I got mine a few weeks ago and I haven’t stopped using it. It is so quiet and it dehydrates anything from activated nuts, seeds, crackers, veggie chips and…

RECIPE: Kale Chips By Pete Evans


Kale chips are quite big news in the health
world, and rightly so due to kale’s high levels of iron, vitamin K, vitamin C,
calcium and antioxidants, it’s no wonder it dons the name ‘nutritional

Potatoes have always been the predominant ingredient for chips, but potatoes
are in fact…

4 Fab Foodie Finds

1. Eat Fit Food’s new “Transform your life through food” new 8 week program. 

You all know by now I’m a huge fan of Eat fit food; fresh, delicious and healthy meals delivered to your doorstep, why not? Well, Eat Fit FOod have now come out with the Uber-bomb of programs, an…