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REAL FOOD

RECIPE: Meaty bacon bites

Meaty bacon bites

Ingredients
500 grams mince of your choice
2 cloves garlic, minced
Handful of parsley, finely chopped
Pinch of salt and pepper
10 pieces of bacon
tooth picks

Method
Preheat oven to 180 degrees.
In a large bowl combine mince, minced garlic, chopped herbs, salt and pepper. Mix well with your hands and roll into mini meatballs.
With…

REAL MUM REVIEW: MOD Cold Press Juicer

I’ve been eyeing off these slow press juicer’s for a while now; researching into juicer’s that keep in all the good stuff and being able to juice delicate things like greens and ginger. The problem with a lot of the slow press juicer’s is that you need to cut…

RECIPE : Simple Coconut Yogurt

Simple Coconut yogurt

Coconut
yogurt is one of those things that can be very expensive to buy but so simple
to make. You will surprise yourself how fun it is culturing your own creations
on your bench top too. It feels like one big science experiment.

Ingredients

2
young drinking coconuts

2 probiotic
capsules

1
tbsp coconut nectar…

Go-to Natural Remedies to Take This Winter

 

‘Go-to
Natural Remedies to Take This Winter’

By Stephen
Eddey, Naturopath Nutritionist and Principal of Health School Australia

We’re in the peak of cold and flu season here in
Australia, and sometimes it may feel like you just can’t shake off those symptoms
of cold and flu, no matter how hard you try. Other…

RECIPE: Green Pea and Ham Soup

Its a cold day here in Sydney today; an inside day we call it in this house. We’ve watched some TV, craft, done some more craft and lots of cooking to keep warm. With no insulation; this house is either boiling hot or freezing cold. Today…we were rugged up…

EASTER RECIPE: Chocolate Truffles

I remember being introduced to chocolate made with real food ingredients a few years ago. It was dark, it was delicious and it was eye opening to know that we could all eat chocolate while still living a whole food lifestyle. From then, I set out to making all…