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REAL FOOD

BABY FOOD : Mixed Fruit Rice Cerial

It’s definitely that time in mummyhood that I constantly feel like all I’m doing is either preparing food or feeding a child… Another meal, another snack, maybe a nap and then more food. Having food ready and in hand for baby can be a constant battle but with some…

RECIPE: mixed up Mojito

The Festive Season calls for a bit of relaxation. And there is something great about sitting in the sunshine sipping on a cocktail! Mojito’s are one of my all time favourite drinks; they are sweet yet refreshing! This is my version of a mojito, there’s nothing much traditional about…

Nutrient Dense Hydration Inspiration…

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Todays scorcher of an afternoon had me knocking back lemon water like it was the last drop I was to find ever again and as I sat down to check emails a beautiful picture of fruit infused water popped into my facebook newsfeed . It made me begin thinking of…