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RECIPES

RECIPE: Ham Eggy Cupcakes

Ingredients
10 eggs
10 pieces of sliced free-range ham 
fresh herbs, chopped finely
salt and pepper
coconut oil for greasing pan

Method
Preheat oven to 180 degrees.
In a greased muffin tin, place a piece of ham in each to make the cupcake liner.
Crack an egg into each space and sprinkle with salt, pepper and some fresh…

ORGANIC RECIPE: Fish Cakes

This recipe is proudly supported by Australian Certified Organic

 for Australian  Organic Awareness Month

FISH CAKES
A great finger food for a party, a lunch box idea, an afternoon snack or add a big salad to make it dinner!

Ingredients
500 grams fresh white Australian Certified Organic fish
1 tsp Macro certified organic dijon mustard
handful…

RECIPE: Meaty bacon bites

Meaty bacon bites

Ingredients
500 grams mince of your choice
2 cloves garlic, minced
Handful of parsley, finely chopped
Pinch of salt and pepper
10 pieces of bacon
tooth picks

Method
Preheat oven to 180 degrees.
In a large bowl combine mince, minced garlic, chopped herbs, salt and pepper. Mix well with your hands and roll into mini meatballs.
With…

RECIPE: Buckwheat bars (nut free)

Buckwheat bars

These are a great lunch box friendly snack; they are tasty, easy to make and a great go to. 

Ingredients

2
cups activated buckwheat

1
cup sultanas

1
cup date paste

1
tbsp coconut oil, melted

1
tsp cinnamon

Method

Preheat
oven to 160 degrees.

Combine
all ingredients in a bowl and stir to combine well.

Flatten
mixture out into a small lined baking tray.

Bake
for 20…

RECIPE: Coconut Cupcakes

These babies are a serious winner. They taste like a very mainstream vanilla cupcake; fluffy and sweet but they are made using mostly coconut products. Everyone that taste these cupcakes love them. You can keep them simple as muffins or cupcakes or make it into a cake. I am currently making…

RECIPE : Simple Coconut Yogurt

Simple Coconut yogurt

Coconut
yogurt is one of those things that can be very expensive to buy but so simple
to make. You will surprise yourself how fun it is culturing your own creations
on your bench top too. It feels like one big science experiment.

Ingredients

2
young drinking coconuts

2 probiotic
capsules

1
tbsp coconut nectar…