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Super Natural Kids

4 Great Yoga postures for Pregnancy

GUEST POST BY DENBY SHEATHER

(THE 4 FABULOUS POSTURES ARE ALL FROM HER NEXT BOOK ABOUT PREGNANCY YOGA)

About Denby: When Denby discovered yoga in 2000, she felt the universe had finally revealed her true purpose in this lifetime. She felt blessed and inspired and left behind a successful career in the Film…

10 Tips for Healthy Kids this Winter

Last week, we were invited to a lovely mums morning tea at Taronga Zoo for kids Prospan to learn more about this natural herbal product to assist in beating coughs this winter and talk to Gerald Quigly, the Kids Prospan Spokesperson, pharmacist and medical herbalist. He was amazing to…

RECIPE: Zucchini Chocolate Brownie

Have you ever seen Zucchini look this good? This is a fun veggie smuggling idea served as a chocolate brownie treat. Its a really fun afternoon tea, I just love it that know one has any idea that it is full of zucchini and my kids love it!

Ingredients
2 cups zucchini, finely grated
3…

Today you are 2!

Today you are 2.

You are a crazy, determined, stubborn, bouncing, friendly, cuddly, fast, cheeky, clever and fun little guy. 

Over the past 2 years, what an enormous amount you have taught us. You are full of life and always up for the next turn. You never miss a beat. You…

RECIPE: Creamy Walnut Chocolate Spread

As a mum, it can be easy to fall into the trap of buying the highly processed chocolate spreads. Kids love them and the marketing tells you they hold some health value. Problem is that is packed full of refined sugar and harmful additives that little bodies just don’t need. It…

Back to School Basics

Princess P starts back at kindy next week and I know that all the mums out there are frantically getting everything sorted to make sure their little ones start the new year of school off well. We all want our kids to be happy, prepared and organised. Here is a…