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SUPERFOODS

SWISSE Wellness introduces Superfoods range PLUS a delicious Teff Falafel Recipe

Move Over Quinoa – Teff Has Arrived! Last week, Swisse Wellness announced it will be the first major brand to launch “Wholegrain Teff’ to the Australian market, when it extends its popular Superfood range this October. Due to its long list of nutritional benefits and versatile cooking properties, Teff – an Ethiopian grain that has…

Our Health Experts Have it Wrong!

GUEST POST BY  GEORGIA OF STIRRING CHANGE

Find out more here.

You’ve heard me ramble on about how Great Georgia is here, here, and here… So I think its time I hand over the reigns and let the lady herself share a bit with you about her exciting upcoming “what to eat” program…

Greens in the garden

In the busy of weekend life and as it’s been getting colder we have been spending less and less time in the garden, more and more time inside and getting a little less interested in the green foods that are so high in live nutrients. 

I just have a thing…

NEW PRODUCT: Superfoods for Kids

YIPPEEEEEEEEE!!!! SO SO SO EXCITED to share these new products that are in our little shop as of today! 

SUPERFOODS FOR KIDS VITAL VEGGIE POWDER! The easiest way to get a rainbow of nutrient-dense veggies and alkaline greens into kids – every day! JUST ADD IT TO ANYTHING THEY ARE EATING!Superfoods for…

NATURAL BEAUTY: Pregnancy and your skin

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GUEST POST BY YVETTE SINCLAIR

Being a mother myself of two young children and gone through pregnancy I know it’s not easy!!! Tired, breakouts, irritated skin, itchy skin, perspiration, chloasma, stretch marks. But being
Pregnant brings so much joy and happiness too; you get to meet your beautiful baby at…

WHY YOU NEED COCONUT OIL IN YOUR LIFE!!!

GUEST POST BY AMY ANDERSON 

Hi
Everyone, I’m Amy from Coconut Health & Healing, and I’m here to tell you
why you need Extra Virgin Coconut Oil in your life!

Everyone once thought that Coconut
Oil was a high saturated fat that was bad for you, but that’s a big
misunderstanding. The saturated fat found…