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These little guys are so so so yummy and they are good for you! Woo Hoo! WIN!!

This weekend is the Northern Beaches Expo and we have had the opportunity to put 1000 discount vouchers in the Mum Entrepreneurs goodie bags. We decided to put one of our yummy recipes on our card and…

RECIPE – Marinated Kale Salad

As you have read in my previous posts; Kale is a wonder food!!! Very high in nutrients and best eaten raw so here is another YUMMY kale recipe. Its a marinated kale salad and it is super tasty. TRY IT!


1 bunch of kale
1 tbsp Tamari sauce
1 tbsp olive oil

RECIPE – Healthy Waldorf Salad

Why is our healthy Waldorf salad good?

Apples are high in antioxidants, fibre and reduces cholesterol.
Lemon is alkalizing to the body as well as high in vitamin C.
Celery is a negative calorie food with some great vitamins and minerals including vitamin C.
Walnuts are rich source of energy and contain many health…

RECIPE – RAW Creamy Cashew Kale Chips

What is Kale?

Kale is a food definitely sent from above. 

It is a rich leafy green vegetable that is light and crispy. 

Kale is a green leafy vegetable that is in the same group as brussels sprouts, broccoli and cabbage. 

Kale; like broccoli when chopped lets off a chemical with potent anti-cancer…