• No Products in the Cart

Browsing Tag

Wheat free

It’s time to stop eating bread…


This pregnancy has definitely brought the worst out in my eating. Not feeling great alot of the time, I wanted bread! Not gluten free bread, not wheat free… I wanted big slices of fluffy sourdough smothered in butter. And then cheese was a great addition to this Bombard on…


When it comes to friday nights, I’ll be honest with you, all we feel like eating is crap! My husband gets home from a hard week at work and we just want to sit on the couch and snack on. He sips on his home brew and me with…

RECIPE: Coconut Butter Dipped Strawberries

WOW! Yes, thats all I can say right now as I have coconut strawberries dribbling down my chin!!!!!
The Honest to goodness company has this amazing new product out on the market that is pure unadulterated coconut butter, not coconut oil… Its a creamy coconut spread that holds no nasties,…

RECIPE: My chocolate mousse

Um… Cravings anyone??? My hand is up… WOW am I loving all things chocolate at the moment, so I try my hardest to set challenges for myself to create the healthy version of the mouth watering delicacy that I want to run to the shops, buy and start shovelling…

RECIPE: Coconut and Tahini Balls

We all love treaty balls don’t we?? Well, thats what we call them in our house! Power packed treats that are full of yummy goodness! They are a great bribe thats for sure (hah), as well as being so much fun to make with your little ones. Its so…

RECIPE: Pia’s Pink Raspberry Layer Cake

As promised, heres my recipe for my little Pia’s Raspberry layered birthday cake. Additive free! Gluten free! Wheat free! Refined sugar free! ENJOY!

Lemon sponge cake

4 eggs
3/4 cup maple syrup
Juice of 2 lemons
1 1/2 cup rice flour

 – Preheat oven to 180 degrees.
 – In a large bowl place egg whites…

RECIPE: Faith from Body Buzz online shares with us her Healthy Pumpkin Popsicles


100g cooked butternut pumpkin, cooled

1 cup baby spinach

1 banana

½ mango

1 cup almond milk

1 tsp mixed spice

½ tsp cinnamon

1 tsp vanilla extract

½ cup Greek yoghurt


Put all ingredients into a blender.  Blend well.

Place the mixture in Popsicle moulds and freeze overnight.

To release the Popsicle run the mould under warm water for a…